How can I reset Two Factor Authentication on my Joomla site?
Details- A few months ago I got a new phone as my old one died. Stupidly I had TFA using Google Authentication and therefore lost access to everything protected with TFA. All but 1 item I could recover: Joomla. I had to mess around using phpMyAdmin following random instructions to things I don't understand involving tables and settings things to 0 from 1 which I did. That didn't solve my issue and then I renamed random folders from within CPanel. That worked!
Now I have LastPass and this backs up my TFA for me. I would like to enable Google TFA within Joomla. It seems that I can no longer do that, but I can lock myself out! If I click "Enable Two Factor Authentication" as per all the guides, nothing happens, the button is a dud. All I can enabled is a "Yubi Key" but I need Google version instead.
I'm a simple one man band providing a free service for people that cannot afford it. I'm not computer literate at all. According to CPanel I had 300 visits to my /administrator page yesterday. None were me. I just want to secure my site so people can continue to find me. I don't want to be a source of hassle for others due to being hacked.
Could anyone help me check what I need to enable and ensure folders are named so I can reset my TFA to stop myself from being hacked? I use Joomla 3.7.2 within CPanel.